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ZEN•GA™ Instructor Mat Foundations

$341.25 including tax and materials. Materials cannot be purchased separately.

ZEN•GA™ is a synergistic blend of mind-body modalities, supported by exercise science and the newest findings in fascial fitness. ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles bring awareness of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body. To earn the designation as a ZEN•GA Instructor, one must complete a Foundation Course and receive the Certificate of Completion. - 7 hrs

Full Description and Prerequisites

Winter 2018

Vancouver

Jan 14

Sun
8:00 am - 4:00 pm

Instructor: Tessa Crofton

Spring 2018

Victoria

Apr 7

Sat
9:00 am - 5:00 pm

Instructor: Tessa Crofton

Fall 2018

Victoria

Oct 20

Sat
9:00 am - 5:00 pm

Instructor: Tessa Crofton

ZEN•GA™ Instructor Equipment Foundations

$341.25 including tax and materials. Materials cannot be purchased separately.

ZEN•GA™ is a synergistic blend of mind-body modalities, supported by exercise science and the newest findings in fascial fitness. ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles bring awareness of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body. To earn the designation as a ZEN•GA Instructor, one must complete a Foundation Course and receive the Certificate of Completion. - 7 hrs

Full Description and Prerequisites

There are no scheduled classes for this course yet.

Winter 2018

Victoria

Feb 24

Sat
9:00 am - 5:00 pm

Instructor: Tessa Crofton

Fall 2018

Victoria

Nov 24

Sat
9:00 am - 5:00 pm

Instructor: Tessa Crofton

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