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Private Classes 55 minutes

For those wishing to address specific postural challenges, enhance specific sports activities or enjoy learning/moving in a private setting.
 

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Semi-Private Classes 55 minutes

Share a class with a friend or co-worker and enjoy a personalized program full of variety and challenge using a wide range of apparatus including the Reformer and Chair.

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Group Combo Classes 55 minutes

A well paced workout encompassing a variety of apparatus including mat, V2 Max Reformer and Stability Chair. Maximum 4 participants. WAITLIST ONLY
 

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Thomas Hanna Somatics 55 minutes

It is a comprehensive system of movement education based on the work of Thomas Hanna, Ph.D. It is a series of gentle movements to eliminate chronic muscle pain and improve mobility and physical comfort for the long term.

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