« Scroll menu »


STOTT PILATES ® is an anatomically based approach to the original exercise method pioneered by the late Joseph Pilates in the 1920's. It incorporates modern exercise science and rehabilitation principles to improve core strength and balance the muscles around the joints to improve the way your body functions, looks and feels. Focus is placed on effective breathing patterns and precision and control of all movements for heightened body awareness.

Upcoming Course:

STOTT PILATES® Intensive Mat-Plus™ (IMP)


Sep 9
STOTT PILATES® Intensive Mat-Plus™ (IMP)


Upcoming Workshop:

STOTT PILATES® Dynamic Armchair Pilates™


Aug 21
STOTT PILATES® Dynamic Armchair Pilates™

View All Workshops

Sign up for our newsletter

This Action Form is not licensed!
Proceed to Activation screen to activate for production or trial.
If this was your login form, use this fallback login form to get back in.
No spam. Unsubscribe anytime
West Coast Pilates & Health Inc.
West Coast Pilates & Health Inc.
#102 - 1001 Cloverdale Ave.
Victoria, BC V8X 4C9
(250) 590 - 6923

Select Photography © Merrithew Corporation. Used with permission | Content © Merrithew Corporation, used with permission

Trademarks or registered trademarks of Merrithew Corporation used under license.

Website & Photography © West Coast Pilates & Health Inc. 2021 | Login