« Scroll menu »

Intensive Mat-Plus™ (IMP) Lev. 1

$1400 plus GST. Materials and Exam fee not included

This course teaches you to design and teach the Level #1 (essential and intermediate) matwork repertoire, integrating small equipment to add variety and meet specific needs of your clients. - 40 hrs

Full Description and Prerequisites

Spring

Victoria

May 27
to
May 30
And
Jun 10
to
Jun 13

Thu-Fri
12.00 - 5.30pm

Sat-Sun
9.00am - 2.30pm

Instructor: Tessa Crofton

Mia Soehn

Advanced Matwork (AM) Lev. 2

$280 plus GST. Materials and Exam fee not included

This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. - 6 hrs

Full Description and Prerequisites

There are no scheduled classes for this course yet.

Sat
9am - 4pm

Instructor: Shelly McCaffrey

Intensive Reformer (IR) Lev. 1

$2000 plus GST. Materials and Exam fee not included

This course teaches you how to design and instruct Level 1 (essential and intermediate) reformer workouts in personal or group settings for a range of clients. - 50 hrs

Full Description and Prerequisites

There are no scheduled classes for this course yet.

Fall

Victoria

Thu-Fri
12pm - 5.30pm

Sat-Sun
9am - 2.30pm

Instructor: Tessa Crofton

Mia Soehn

Advanced Reformer (AR) Lev. 2

$845 plus GST. Materials and Exam fee not included

Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. - 18 hrs

Full Description and Prerequisites

Winter 2020

Victoria

Fri
11:00 am - 5.30 pm

Sat-Sun
8.30 am - 3pm

Instructor: Tessa Crofton

Intensive Cadillac (ICAD) Lev. 1

$1125 plus GST. Materials and Exam fee not included

ICAD prepares you to teach Level 1 (Essential and Intermediate) exercises on the Cadillac Trapeze Table. - 25 hrs

Full Description and Prerequisites

Wed-Fri
Wed & Thu 12pm - 5.30pm, Fri 11:30am -5:00pm

Sat-Sun
9:00am - 2:30pm

Instructor: Tessa Crofton

Advanced Cadillac (ACAD) Lev. 2

$280 plus GST. Materials and Exam fee not included

Learn Advanced level exercises that will place new demands on the body in different planes of motion using the Cadillac Trapeze Table. - 6 hrs

Full Description and Prerequisites

There are no scheduled classes for this course yet.

Intensive Stability Chair ™ (ICHR) Lev. 1

$685 plus GST. Materials and Exam fee not included

ICHR prepares you to teach Level 1 (Essential and Intermediate) exercises on the Stability Chair. - 15 hrs

Full Description and Prerequisites

Winter

Victoria

Feb 26
to
Feb 28

Fri
1.30 - 6.30pm

Sat-Sun
9am - 2.30pm

Instructor: Shelly McCaffrey

Advanced Stability Chair ™ (ACHR) Lev. 2

$220 plus GST. Materials and Exam fee not included

Learn Advanced level exercises that will place new demands on the body in different planes of motion using the STOTT PILATES Stability Chair. - 3 hrs

Full Description and Prerequisites

There are no scheduled classes for this course yet.

Intensive Barrels (IBRL) Lev. 1

$470 plus GST. Materials and Exam fee not included

IBRL prepares you to teach Level 1 (Essential and Intermediate) exercises on the Arc Barrel, Spine Corrector and Ladder Barrel. - 10 hrs

Full Description and Prerequisites

Fall 2020

Victoria

Sat-Sun
8.30am - 3pm

Instructor: Tessa Crofton

Advanced Barrels (ABRL) Lev. 2

$220 plus GST. Materials and Exam fee not included

Learn Advanced level exercises that will place new demands on the body in different planes of motion using the Arc Barrel, Spine Corrector and Ladder Barrel. - 3 hrs

Full Description and Prerequisites

Sat-Sun
8.30am - 3pm

Instructor: Tessa Crofton

Injury and Special Populations (ISP)

$1400 plus GST. Materials and Exam fee not included

Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). - 24 hrs

Full Description and Prerequisites

Summer 2020

Victoria

Thu-Fri
11am - 6pm

Sat-Sun
8.30am -3.30pm

Instructor: Tessa Crofton

Crossover from Intensive Mat-Plus ™ training (IMP) to Group Training (XMG)

$228.00 plus GST. Materials and Exam fee not included

This course is designed for instructors who have completed the Intensive or Comprehensive Mat-Plus ™ training. Enhance group instructor skills and learn to conduct an orientation class designed specifically for clients entering group matwork classes. Instructors leave with 10 pre designed Essential through Intermediate workouts ready to teach in a group environment.

There are no scheduled classes for this course yet.

Crossover from Intensive Reformer Training (IR) to Group Training (XRG)

$228.00 plus GST. Materials and Exam fee not included

This course is designed for instructors who have completed our Intensive or Comprehensive Reformer training. Enhance your group instruction skills enabling you to safely teach a small group reformer session while keeping the class upbeat and motivating. Instructors will leave ready to teach twelve pre-designed Essential through Intermediate workouts in a group environment, as well as a number of plyometric exercises performed on the Jumpboard.

There are no scheduled classes for this course yet.

Need Accommodations?

In Victoria

Accent Inn

Sign up for our newsletter

No spam. Unsubscribe anytime
West Coast Pilates & Health Inc.
West Coast Pilates & Health Inc.
#102 - 1001 Cloverdale Ave.
Victoria, BC V8X 4C9
(250) 590 - 6923

Select Photography © Merrithew Corporation. Used with permission | Content © Merrithew Corporation, used with permission

Trademarks or registered trademarks of Merrithew Corporation used under license.

Website & Photography © West Coast Pilates & Health Inc. 2023 | Login